Showing posts with label Cardio. Show all posts
Showing posts with label Cardio. Show all posts

Thursday, July 23, 2009

Camera Blues

Good morning all! Sorry I haven't posted in a few days. MY best friend just left town, so I spent most of the time with him and all my other friends :) And..My camera decided to quit on me :( I have to go buy a new one tomorrow :( It's a Cybershot and it's only 2 years old, but when I turn it on, the screen just stays white, and it wont take any pics..they all just turn out white :( Crappy. It managed to take 1 pic, and then it did that. I didn't drop it or anything, so it's frustrating.

On to other things, the folks at Amazing Grass sent me a box load of sample goodies, which O should have taken a pic of before my camera dies. Since I haven't gotten around to trying Amazing Grass yet, I was soooo excited !! I tried the Amazing Meal Chocolate Infusion in my green monster yesterday..OMG it was delicious!!! I will definitely be purchasing one of these for sure. I absolutely loved it. I gave my friend a sip, and she thought it was delicious. I also tried the Greensuper food energy bar in Chocolate..YUM. Sooo good! I really love these. I will be purchasing for sure. I also used the cool amazing grass tumbler, I love it ! :) I can't wait to try the rest of the stuff. Thank you Amazing Grass! I felt so great after drinking my smoothie..so energetic!

Yesterday was a super hot day here in Vancouver..almost 90 degrees..ugh. I managed 45 mins on the treadmill though. Needless to say, it was a sweaty workout. I was wondering, do you all do cardio everyday? or do you do 1 day cardio and then maybe weights? I don't know.. I think I might be doing too much cardio. My calfs are really sore and my shins are starting to act up again. I do take days off of working out, but all the other days I incorporate cardio.

It's a cloudy cool day here this morning, which is kinda nice after that heat. It is supposed to get hot again tomorrow though. I made oats for breakfast, I haven't had oats in ages, I think I ate far too much cause now I feel nauseous. Ha ha,. they were good though. Dinner is going to be an Amy's California veggie burger and sweet potato fries. So excited! I love dinner :) I'm off to read your blogs and then head to the pool for a swim. I leave you with the one pic that I took with my best friend before my camera died :(

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Have a great Thursday!!! xoxxooxoxoxoxoxooxoxoox

Monday, June 22, 2009

Shin Splints

The past few days I've been doing the shred I have been having his annoying pain in the inside of my shin, just above my anklebone, so painful that I had to omit the cardio part of the workout. Then last night I went for a jog and the pain started about 5 mins into the jog..it was quite bad :( I'm thinking they are shin splints. It's in my left leg only though. It sucks, because now I can't do any cardio :( and I love cardio. I guess I should let it heal though. I ordered a new pair of runners yesterday, Adidas Boost. I'm hoping they might be better for my feet. Does anyone know how I can get a little cardio without actually having to land hard on my feet?

I went to Costco with my sister yesterday and got 2 cases of Lara Bars for only $12.99 a case! There are 12 in the case. I also got a HUGE bag of spinach, I am just now getting into making the green smoothies! they are so good :) I got a huge tub of Organic Raspberries, Organic Blueberries and Some Organic Strawberries. I went out for awhile last night with some friends, my leg was killing me, but I had a great time! I'll be posting pics later. I really have to eat dinner now..I literally just got back from work and haven't eaten that much today..talk later xo