Showing posts with label shin splints. Show all posts
Showing posts with label shin splints. Show all posts

Monday, June 22, 2009

Shin Splints

The past few days I've been doing the shred I have been having his annoying pain in the inside of my shin, just above my anklebone, so painful that I had to omit the cardio part of the workout. Then last night I went for a jog and the pain started about 5 mins into the jog..it was quite bad :( I'm thinking they are shin splints. It's in my left leg only though. It sucks, because now I can't do any cardio :( and I love cardio. I guess I should let it heal though. I ordered a new pair of runners yesterday, Adidas Boost. I'm hoping they might be better for my feet. Does anyone know how I can get a little cardio without actually having to land hard on my feet?

I went to Costco with my sister yesterday and got 2 cases of Lara Bars for only $12.99 a case! There are 12 in the case. I also got a HUGE bag of spinach, I am just now getting into making the green smoothies! they are so good :) I got a huge tub of Organic Raspberries, Organic Blueberries and Some Organic Strawberries. I went out for awhile last night with some friends, my leg was killing me, but I had a great time! I'll be posting pics later. I really have to eat dinner now..I literally just got back from work and haven't eaten that much today..talk later xo