I just got home from the gym..what an amazing workout, I was really tired but the workout totally revived me! this is me in the car this morning..so tired :)
Sorry for the lack of posts, I have been working overtime lately and have been so tired. I'm happy to say that my shinsplints are finally feeling a lot better :) I did 45 minutes on the treadmill this morning and only felt very minimal pain :) I was going to attempt to do level 2 of the shred this afternoon but I don't know yet, I'm still a little scared to hurt my leg again.
Yesterday after work I bought a new cereal to try out....
It wasn't too bad, takes a little getting used to. It's quite pricey, I paid $7.50 for a small box! I just wanted to try something new :)
I just finished an awesome green smoothie..it was so good. I used 1/2 frozen banana, 3 cups spinach, 2 HUGE kale leaves, 1 teaspoon raw almond
butter, and 1 cup almond breeze. Lunch is already planned.a nice, big salad with some grilled chicken breast that I had leftover :)
I have 3 glorious days off. Although it's not hot here, very cool and breezy, it is still nice and sunny and I may attempt a jog tomorrow on a track rather than concrete.
I'm off to do laundry (exciting huh?). I will update later!! Hope you are all having a great day!
Right Through the Very Heart of it ...
5 hours ago