The past few days I've been doing the shred I have been having his annoying pain in the inside of my shin, just above my anklebone, so painful that I had to omit the cardio part of the workout. Then last night I went for a jog and the pain started about 5 mins into the jog..it was quite bad :( I'm thinking they are shin splints. It's in my left leg only though. It sucks, because now I can't do any cardio :( and I love cardio. I guess I should let it heal though. I ordered a new pair of runners yesterday, Adidas Boost. I'm hoping they might be better for my feet. Does anyone know how I can get a little cardio without actually having to land hard on my feet?
I went to Costco with my sister yesterday and got 2 cases of Lara Bars for only $12.99 a case! There are 12 in the case. I also got a HUGE bag of spinach, I am just now getting into making the green smoothies! they are so good :) I got a huge tub of Organic Raspberries, Organic Blueberries and Some Organic Strawberries. I went out for awhile last night with some friends, my leg was killing me, but I had a great time! I'll be posting pics later. I really have to eat dinner now..I literally just got back from work and haven't eaten that much today..talk later xo
Right Through the Very Heart of it ...
5 hours ago