I had another super long day at work. Tomorrow is only a 4 hour day thank god! I got home to get my mail and my cell phone bill was in there, $398!!! I can't believe it! No way it should be that much! ha ha. I have to call them in the morning when I have more energy. I had the most amazing veggie burger for dinner at this vegetarian restaurant here this evening. It had Avocado, hummus, a spicy red pepper sauce and tons of lettuce, tomatoes and also some alfalfa sprouts! It was honestly the best veg burger I have ever had! I got absolutely NO exercise in today..but tomorrow I am hitting up the gym! very excited. And HEATHER!!! I found Synergy!! I only got one bottle, Superfruits, like you recommended, I LOVE IT!! I am going to get more this weekend for sure. So delicious. My boyfriend tried a sip and almost gagged! he does not like anything remotely healthy! ha ha.
I also have my counselling appointment tomorrow, lately my old habits have slowly, but surely been creeping up on me. It scares me hen this happens because I do NOT want to relapse again. I honestly don't think I could do it again. I love this feeling of being healthy, but I don't always feel so strong. I sometimes find myself counting calories and fat. I used to have journals, where I would write don every single calorie and gram of fat I was putting into my body, I seriously have like 20 of these, full. Also in them were how many calories I burned each day and what exercises I was doing and so on. When I think back on it, it's quite scary and sad. I need to continue on this path to healthiness. I used to see food as the enemy, now I try my hardest to see it as fuel. Sorry for the ranting!! ha ha.
Anyhoo, Off to work in the am for fou hours..gym time after!!
Heather..good luck on your surgery tomorrow!! we will all be thinking of you and can't wait to have you back !!!!! xoxoxo
Right Through the Very Heart of it ...
5 hours ago